This is my experiment. You’re welcome to join me!
I want to see what happens if Idedicate myself to my own happiness for the next 6 months. This is, therefore, necessarily, a self-indulgent blog. I am not writing this for an audience. It is a chronicle. What happens when I make it my mission to always raise my energy levels – it could be from sad to hopeful, angry to resentful, happy to ecstatic. My task each day is to raise myself from wherever I’m at and see what works and what doesn’t.
I’m hoping at the end of this I’ll have a goodly set of tools I can share with people (I already know quite a few from my Life Coaching work) and some great stories to tell.
I notice that Happiness seems to be something I think I’m only allowed a certain amount of – too much would be greedy or disrespectful or something. What happens when I unashamedly go all out for my own happiness – no holes barred, no glass ceiling, no apologies. I have my suspicions and I hope I’m right!