Breathing in time with Nature

I’m sitting in Woodchester graveyard in the shade of an arch that once formed part of the old monastery. It is beautifully warm. A blackbird chirps, a lawnmower rumbles, a breeze fans the autumnal trees. I’ve just completed my prep for tomorrow’s Future Self Booster workshop and I’ve even managed to fulfil my commitment to movie-joy! (Tinker Tailor, Soldier, Spy – atmospheric, well acted, a boy movie).

This morning I walked around the woods by Sapperton with my friend, Fiona. The talk was energetic and inspiring but we didn’t forget to stop and marvel at the beauty around us.

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Nature. When we stop and look, it has so much to tell us about Flow. It’s interesting that this video I took, (through some quirk of my phone’s video recorder), seems to have a heartbeat! If I can breathe in time with nature, it seems to me, then I can experience that sense of belonging – that higher rhythm – that so beautifully demonstrates to us who we truly are.

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