So the idea of ‘One day at a time’ was definitely a good one (seeSad in Cornwall) but unfortunately the sad feeling remains. Various dramas, misunderstandings and upsets have still been occuring and so hard to be in the middle of it all.
- Send mental ‘arrows of love’ to the friends that are suffering
- Imagine a pink bubble around myself and my family to protect them from any negative energy
- Picture roots going from the soles of my feet into the earth – to keep me grounded
- Literally wipe awayany perceived negative energy from my body in the shower and imagine it flushing down the drain
At this point, it is not about expecting myself to be anywhere than where I’m at but I can afford myself some relief. An energy ladder is a good idea at a time like this too – so I will do one of those too.
Spotty internet access here so that’s why there have been fewer blog entries recently. I’ll be back on track at the weekend and will have more of a perspective on things then too hopefully.